An edition of Lose that baby fat!
(2006)
Lose that baby fat!
bouncing back the first year after having a baby
by LaReine Chabut
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Previews available in: English
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| Edition | Availability |
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1
Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby--A Mom Friendly Fitness Program
2014, Evans & Company, Incorporated, M.
in English
1283875659 9781283875653
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2
Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby
2006, Evans & Company, Incorporated, M.
in English
1590771990 9781590771990
|
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WorldCat
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3
Lose that baby fat!: bouncing back the first year after having a baby
2006, M. Evans
in English
1590771028 9781590771020
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aaaa
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WorldCat
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Book Details
Table of Contents
Foreword: what you need to know before getting started by Sheryl Ross, M.D
Acknowledgements
Author's note
Getting started: no excuses!
The first 6 to 12 weeks: walking & stretching
Three months after birth: phenomenal abdominals
Four months after birth: toned & shapely arms and chest
Five months after birth: booty-licious
Six months after birth: sexy shoulders & upper back
Seven months after birth: long and lean legs
Eight months after birth: the full body workout
Nine months after baby: circuit training program
Ten months after birth: weight training program
Eleven months after birth: running after your baby
Twelve months after birth: another baby?!
Appendix.
Edition Notes
Includes index.
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The Physical Object
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| February 13, 2020 | Edited by MARC Bot | remove fake subjects |
| July 21, 2017 | Edited by Mek | adding subject: In library |
| December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| December 10, 2009 | Created by WorkBot | add works page |