| Record ID | marc_loc_2016/BooksAll.2016.part32.utf8:147447674:1596 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_2016/BooksAll.2016.part32.utf8:147447674:1596?format=raw |
LEADER: 01596cam a22003134a 4500
001 2005025099
003 DLC
005 20140605123208.0
008 050830s2006 mdua 001 0 eng
010 $a 2005025099
020 $a1590771028 (pbk.)
020 $a9781590771020 (pbk.)
035 $a(OCoLC)ocm61453977
035 $a(OCoLC)61453977$z(OCoLC)66264935
040 $aDLC$cDLC$dIG#$dBAKER$dOCO$dDLC
042 $apcc
050 00 $aRG801$b.C43 2006
082 00 $a618.6$222
100 1 $aChabut, LaReine.
245 10 $aLose that baby fat! :$bbouncing back the first year after having a baby /$cLaReine Chabut ; with foreword by Sheryl A. Ross.
260 $aLanham, Md. :$bM. Evans,$cc2006.
300 $a187 p. :$bill. ;$c22 cm.
500 $aIncludes index.
505 0 $aGetting started: no excuses! -- The first 6 to 8 weeks: walking and stretching -- Three months after birth: phenomenal abdominals -- Four months after birth: shapely arms and chest -- Five months after birth: booty-licious -- Six months after birth: sexy shoulders & upper back -- Seven months after birth: long and lean legs -- Eight months after birth: the full body workout -- Nine months after baby: circuit training program -- Ten months after birth: weight training program -- Eleven months after birth: running after your baby -- Twelve months after birth: another baby!
650 0 $aPostnatal care.
650 0 $aMothers$xHealth and hygiene.
650 0 $aPhysical fitness for women.
650 0 $aExercise for women.
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/ecip0518/2005025099.html