| Record ID | marc_records_scriblio_net/part15.dat:130009504:1588 |
| Source | Scriblio |
| Download Link | /show-records/marc_records_scriblio_net/part15.dat:130009504:1588?format=raw |
LEADER: 01588cam 22002898a 4500
001 2005025099
003 DLC
005 20050919203058.0
008 050830s2006 nyu 001 0 eng
010 $a 2005025099
020 $a1590771028
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aRG801$b.C43 2006
082 00 $a618.6$222
100 1 $aChabut, LaReine.
245 10 $aLose that baby fat! :$bbouncing back the first year after having a baby /$cLaReine Chabut ; with foreword by Sheryl Ross.
260 $aNew York, NY :$bM. Evans,$cc2006.
263 $a0603
300 $ap. cm.
500 $aIncludes index.
505 0 $aForeword: what you need to know before getting started by Sheryl Ross, M.D -- Acknowledgements -- Author's note -- Getting started: no excuses! -- The first 6 to 12 weeks: walking & stretching -- Three months after birth: phenomenal abdominals -- Four months after birth: toned & shapely arms and chest -- Five months after birth: booty-licious -- Six months after birth: sexy shoulders & upper back -- Seven months after birth: long and lean legs -- Eight months after birth: the full body workout -- Nine months after baby: circuit training program -- Ten months after birth: weight training program -- Eleven months after birth: running after your baby -- Twelve months after birth: another baby?! -- Appendix.
650 0 $aPostnatal care.
650 0 $aMothers$xHealth and hygiene.
650 0 $aPhysical fitness for women.
650 0 $aExercise for women.
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/ecip0518/2005025099.html