| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:160228281:2546 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:160228281:2546?format=raw |
LEADER: 02546pam a2200553 a 4500
001 61453977
003 OCoLC
005 20151005053601.0
008 050830s2006 mdua 001 0 eng
010 $a2005025099
019 $a66264935
020 $a1590771028
020 $a9781590771020
024 3 $a9781590771020
029 0 $aIG#$b1590771028
035 $a61453977
040 $aDLC$cDLC$dIG#$dBAKER$dOCO$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aRG801$b.C43 2006
082 00 $a618.6$222
092 $a618.6$bC343L
100 1 $aChabut, LaReine.
245 10 $aLose that baby fat! :$bbouncing back the first year after having a baby /$cLaReine Chabut ; with foreword by Sheryl A. Ross.
260 $aLanham, Md. :$bM. Evans,$cc2006.
300 $a187 p. :$bill. ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $aGetting started: no excuses! -- The first 6 to 8 weeks: walking and stretching -- Three months after birth: phenomenal abdominals -- Four months after birth: shapely arms and chest -- Five months after birth: booty-licious -- Six months after birth: sexy shoulders & upper back -- Seven months after birth: long and lean legs -- Eight months after birth: the full body workout -- Nine months after baby: circuit training program -- Ten months after birth: weight training program -- Eleven months after birth: running after your baby -- Twelve months after birth: another baby!
650 0 $aPostnatal care.
650 0 $aMothers$xHealth and hygiene.
650 0 $aPhysical fitness for women.
650 0 $aExercise for women.
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/ecip0518/2005025099.html
907 $a.b20296307$b12-20-18$c08-24-06
998 $axbt$b06-25-07$cm$da $e-$feng$gmdu$h0$i0
957 00 $aOCLC reclamation of 2017-18
907 $a.b20296307$b12-03-14$c08-24-06
938 $aIngram$bINGR$n1590771028
938 $aBaker & Taylor$bBKTY$c16.95$d12.71$i1590771028$n0006587942$sactive
956 $aPre-reclamation 001 value: ocm61453977
980 $a1106 pc
994 $aC0$bSFR
998 $axbt$am2$b06-25-07$cm$da$e-$feng$gmdu$h0$i0
999 $yMARS
998 $a(4)xbt$a(2)m2$a(2)m4$a(2)m8$a(2)w2$b11-13-06$cm$da$e-$feng$gmdu$h0$i0
945 $a618.6$bC343L$d - - $e05-16-2018 12:43$f0$g0$h06-01-18$i31223074222697$j161$0163$k - - $lxbtci$o-$p$16.95$q-$r-$s- $t1$u9$v10$w0$x1$y.i45954574$z12-12-06