The Pritikin program for diet & exercise
by Nathan Pritikin and Nathan Pritikin With Patrick M. McGrady ...
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Abstract: A combined diet-exercise regime which is considered to be extremely helpful in maintaining the healthy functioning of healthy individuals is discussed. (Anyone with health problems must be monitored by a physician should he decide to embark on the program). A popular discussion of the effects of various nutritional components and their effects on the body, as well as a plethora of recipes used in the program, is provided.
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Previews available in: English
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01
The Pritikin Program for Diet $ Exercise
July 1, 1984, Bantam
Mass Market Paperback
in English
0553256084 9780553256086
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Pritikin Program for Diet and Exercise
July 1, 1984, Bantam
Mass Market Paperback
in English
055327192X 9780553271928
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Pritikin Program for Diet and Exercise
February 1982, Putnam Pub Group (T)
in English
044814302X 9780448143026
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The Pritikin Program For Diet & Exercise
1980, Schwartz Publishing Group, Schwartz Publishing
Hardcover
0867530049 9780867530049
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Pritikin Program for Diet and Exercise
1979, Bantam Doubleday Dell Publishing Group
in English
0553178067 9780553178067
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Book Details
Edition Notes
Bibliography: p. 380-389.
Includes indexes.
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Work Description
Probably one of the best eating plans ever devised! Fruits and vegetables are the staples of this plan. Great for what ails you. Good examples of meals and an exercise plan you can actually follow no matter who you are- centered on walking. I would encourage everyone to give this book a look-see. Although written years ago- very up to date with current thinking
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| May 14, 2025 | Edited by MARC Bot | import existing book |
| December 17, 2022 | Edited by ImportBot | import existing book |
| November 17, 2022 | Edited by ImportBot | import existing book |
| March 8, 2021 | Edited by Lisa | Added new cover |
| December 10, 2009 | Created by WorkBot | add works page |