An edition of The Pritikin program for diet & exercise (1979)

The Pritikin program for diet & exercise

by and

  • ★★★★★ 5.0 (1 rating)
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Cover of: The Pritikin program for diet & exercise by Nathan Pritikin, Nathan Pritikin With Patrick M. McGrady Jr, Nathan Pritikin
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  • ★★★★★ 5.0 (1 rating)
  • 25 Want to read
  • 3 Currently reading
  • 1 Have read
Notes

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Last edited by MARC Bot
May 14, 2025 | History
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An edition of The Pritikin program for diet & exercise (1979)

The Pritikin program for diet & exercise

by and

  • ★★★★★ 5.0 (1 rating)
  • 25 Want to read
  • 3 Currently reading
  • 1 Have read

Abstract: A combined diet-exercise regime which is considered to be extremely helpful in maintaining the healthy functioning of healthy individuals is discussed. (Anyone with health problems must be monitored by a physician should he decide to embark on the program). A popular discussion of the effects of various nutritional components and their effects on the body, as well as a plethora of recipes used in the program, is provided.

Publish Date
Publisher
Grosset & Dunlap
Language
English
Pages
425

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Previews available in: English

Subjects

Cookery, Diet, Exercise therapy, Physical fitness, Popular works, Recipes, Reducing diets, Reducing exercises, Exertion, Reducing Diet, Diet, Reducing, Weight loss, Exercise, Physical Exertion

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Edition Availability
Cover of: Pritikin Program for Diet and Exercise
Pritikin Program for Diet and Exercise
July 1, 1984, Bantam
Mass Market Paperback in English
Cover of: Pritikin Program for Diet and Exercise
Pritikin Program for Diet and Exercise
February 1982, Putnam Pub Group (T)
in English
Cover of: The Pritikin program for diet & exercise
The Pritikin program for diet & exercise
1980, Bantam Books
in English
Cover of: The Pritikin program for diet& exercise
The Pritikin program for diet& exercise
1980, Bantam
in English
Cover of: The Pritikin program for diet & exercise
The Pritikin program for diet & exercise
1979, Grosset & Dunlap
in English

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Book Details

Edition Notes

Bibliography: p. 380-389.
Includes indexes.

Published in
New York

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .P73, RM222.2.P73

The Physical Object

Pagination
xxi, 425 p. ;
Number of pages
425

Edition Identifiers

Open Library
OL4573273M
Internet Archive
pritikinprogra00prit
ISBN 10
044814302X
LCCN
77094798
OCLC/WorldCat
5416352
LibraryThing
30473
Goodreads
3991062

Work Identifiers

Work ID
OL4828197W

Source records

Scriblio MARC record
Internet Archive item record
Internet Archive item record
Internet Archive item record
Internet Archive item record
Library of Congress MARC record
Promise Item
Better World Books record
Harvard University record

Work Description

Probably one of the best eating plans ever devised! Fruits and vegetables are the staples of this plan. Great for what ails you. Good examples of meals and an exercise plan you can actually follow no matter who you are- centered on walking. I would encourage everyone to give this book a look-see. Although written years ago- very up to date with current thinking

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
May 14, 2025 Edited by MARC Bot import existing book
December 17, 2022 Edited by ImportBot import existing book
November 12, 2022 Edited by ImportBot import existing book
October 13, 2020 Edited by MARC Bot import existing book
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record