An edition of The Pritikin program for diet & exercise
(1979)
The Pritikin program
for diet and exercise
by Nathan Pritikin and Nathan Pritikin With Patrick M. McGrady ...
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Probably one of the best eating plans ever devised! Fruits and vegetables are the staples of this plan. Great for what ails you. Good examples of meals and an exercise plan you can actually follow no matter who you are- centered on walking. I would encourage everyone to give this book a look-see. Although written years ago- very up to date with current thinking
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Previews available in: English
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| Edition | Availability |
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1
Pritikin Program for Diet and Exercise
July 1, 1984, Bantam
Mass Market Paperback
in English
055327192X 9780553271928
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2
Pritikin Program for Diet and Exercise
February 1982, Putnam Pub Group (T)
in English
044814302X 9780448143026
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- Created February 12, 2009
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| March 8, 2021 | Edited by Lisa | Merge works |
| December 15, 2009 | Edited by WorkBot | link works |
| February 12, 2009 | Created by ImportBot | Imported from San Francisco Public Library MARC record. |