Check nearby libraries
Buy this book
This edition doesn't have a description yet. Can you add one?
Check nearby libraries
Buy this book
Previews available in: English
Edition | Availability |
---|---|
1
Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby--A Mom Friendly Fitness Program
2014, Evans & Company, Incorporated, M.
in English
1283875659 9781283875653
|
zzzz
Libraries near you:
WorldCat
|
2
Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby
2006, Evans & Company, Incorporated, M.
in English
1590771990 9781590771990
|
zzzz
Libraries near you:
WorldCat
|
3
Lose that baby fat!: bouncing back the first year after having a baby
2006, M. Evans
in English
1590771028 9781590771020
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Foreword: what you need to know before getting started by Sheryl Ross, M.D
Acknowledgements
Author's note
Getting started: no excuses!
The first 6 to 12 weeks: walking & stretching
Three months after birth: phenomenal abdominals
Four months after birth: toned & shapely arms and chest
Five months after birth: booty-licious
Six months after birth: sexy shoulders & upper back
Seven months after birth: long and lean legs
Eight months after birth: the full body workout
Nine months after baby: circuit training program
Ten months after birth: weight training program
Eleven months after birth: running after your baby
Twelve months after birth: another baby?!
Appendix.
Edition Notes
Includes index.
Classifications
External Links
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?History
- Created April 1, 2008
- 14 revisions
Wikipedia citation
×CloseCopy and paste this code into your Wikipedia page. Need help?
December 10, 2022 | Edited by ImportBot | import existing book |
November 18, 2022 | Edited by ImportBot | import existing book |
December 11, 2020 | Edited by MARC Bot | import existing book |
August 28, 2020 | Edited by ImportBot | import existing book |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |