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"Crochet Therapy will inspire you to pick up a hook and take some time out of your hectic day to dive into colorful whorls of yarn. Focus, relax, and become more mindful by making more than 20 simple and colorful projects comprised of crocheted mandalas, soothing circles, and other beautiful motifs. Each repetitive pattern helps you engage with your materials, increase your well-being, and unlock your creativity. Mindfulness exercises accompany the patterns and complement the therapeutic effect of crocheting for achieving calm, stress relief, and becoming "effortlessly present" in your craft. Clear instructions and a host of finishing techniques round out the pretty projects and crocheted bounty." -- Publisher's description
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Patterns, Crocheting, Mindfulness (psychology)Showing 2 featured editions. View all 2 editions?
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Crochet Therapy: 20 Mindful Projects for Relaxation and Reflection
2016, Quarto Publishing Group UK
in English
1845436423 9781845436421
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- Created August 24, 2020
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August 24, 2020 | Created by ImportBot | Imported from Better World Books record |