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"Crochet Therapy will inspire you to pick up a hook and take some time out of your hectic day to dive into colorful whorls of yarn. Focus, relax, and become more mindful by making more than 20 simple and colorful projects comprised of crocheted mandalas, soothing circles, and other beautiful motifs. Each repetitive pattern helps you engage with your materials, increase your well-being, and unlock your creativity. Mindfulness exercises accompany the patterns and complement the therapeutic effect of crocheting for achieving calm, stress relief, and becoming "effortlessly present" in your craft. Clear instructions and a host of finishing techniques round out the pretty projects and crocheted bounty." -- Publisher's description
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Subjects
Patterns, Crocheting, Mindfulness (psychology)Showing 2 featured editions. View all 2 editions?
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Crochet Therapy: 20 Mindful Projects for Relaxation and Reflection
2016, Quarto Publishing Group UK
in English
1845436423 9781845436421
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Book Details
Edition Notes
"20+ projects for finding your zen"--Cover.
Includes index.
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- Created May 23, 2019
- 4 revisions
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December 10, 2021 | Edited by PartnerCoverBot | Added new cover |
October 3, 2021 | Edited by ImportBot | import existing book |
August 16, 2020 | Edited by ImportBot | import existing book |
May 23, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |