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Probably one of the best eating plans ever devised! Fruits and vegetables are the staples of this plan. Great for what ails you. Good examples of meals and an exercise plan you can actually follow no matter who you are- centered on walking. I would encourage everyone to give this book a look-see. Although written years ago- very up to date with current thinking
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Previews available in: English
Edition | Availability |
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01
The Pritikin Program for Diet $ Exercise
July 1, 1984, Bantam
Mass Market Paperback
in English
0553256084 9780553256086
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02
Pritikin Program for Diet and Exercise
July 1, 1984, Bantam
Mass Market Paperback
in English
055327192X 9780553271928
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03
Pritikin Program for Diet and Exercise
February 1982, Putnam Pub Group (T)
in English
044814302X 9780448143026
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07
The Pritikin Program For Diet & Exercise
1980, Schwartz Publishing Group, Schwartz Publishing
Hardcover
0867530049 9780867530049
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08
Pritikin Program for Diet and Exercise
1979, Bantam Doubleday Dell Publishing Group
in English
0553178067 9780553178067
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Book Details
Edition Notes
Includes bibliographical references and indexes.
The Physical Object
Edition Identifiers
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History
- Created October 11, 2008
- 8 revisions
Wikipedia citation
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December 13, 2011 | Edited by ImportBot | import new book |
August 12, 2011 | Edited by ImportBot | add ia_box_id to scanned books |
August 18, 2010 | Edited by IdentifierBot | added LibraryThing ID |
May 5, 2010 | Edited by ImportBot | add scanned books from the Internet Archive |
October 11, 2008 | Created by ImportBot | Imported from Oregon Libraries MARC record |