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A guide to strength training, this book uses 3D illustrations to guide the reader through various strength exercises, each highlighting which muscles are used and how. It is accessible to anyone interested in improving their fitness, while anatomical descriptions make it an ideal reference for students and professionals.
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Previews available in: Polish English Spanish
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San wei tu jie ji rou la shen shu
2013, Dong fang chu ban she
in Chinese
- Di 1 ban
7506053004 9787506053006
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5
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
2009, Firefly Books, Limited
in English
1554073855 9781554073856
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6
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
March 14, 2008, Firefly Books
Hardcover
in English
1554073758 9781554073757
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7
Anatomía del ejercicio: Guía muscular ilustrado para las sesiones de entrenamiento
2008, Tutor
in Spanish
8479027266 9788479027261
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- Created April 30, 2008
- 14 revisions
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December 8, 2022 | Edited by ImportBot | import existing book |
February 5, 2021 | Edited by ImportBot | import existing book |
December 20, 2020 | Edited by MARC Bot | import existing book |
October 12, 2020 | Edited by ImportBot | import existing book |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |