Cleveland clinic healthy heart lifestyle guide and cookbook

1st ed.
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Last edited by MARC Bot
December 14, 2020 | History

Cleveland clinic healthy heart lifestyle guide and cookbook

1st ed.
  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook.Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there's no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find:- How many eggs can be safely consumed per week- Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish- Ideas for healthy snacks under 200 calories- Strategies for eating out- Why fiber is the key to good nutrition- How to choose the healthiest protein--and the facts on soy- The latest findings on alcohol- How using a pedometer can keep you out of a gym- How to calculate a healthy body weight- How to keep kids fit and cope with finicky eating habitsBacked by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.

Publish Date
Publisher
Broadway Books
Language
English
Pages
364

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Previews available in: English

Edition Availability
Cover of: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook
Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook
2008, Broadway Books
Electronic resource in English
Cover of: Cleveland clinic healthy heart lifestyle guide and cookbook
Cleveland clinic healthy heart lifestyle guide and cookbook
2007, Broadway Books
in English - 1st ed.
Cover of: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook
Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook: Featuring more than 150 tempting recipes
January 30, 2007, Broadway
Hardcover in English - 1 edition

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Book Details


Edition Notes

Includes index.

Published in
New York
Genre
Recipes.
Other Titles
Healthy heart lifestyle guide and cookbook.

Classifications

Dewey Decimal Class
641.5/6311
Library of Congress
RC684.D5 P65 2007

The Physical Object

Pagination
xix, 364 p. :
Number of pages
364

ID Numbers

Open Library
OL20947146M
Internet Archive
clevelandclinich00poli
ISBN 10
0767921682
ISBN 13
9780767921688
LCCN
2006022809
OCLC/WorldCat
70660026
Library Thing
3218333
Goodreads
902945

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History

Download catalog record: RDF / JSON
December 14, 2020 Edited by MARC Bot import existing book
July 31, 2019 Edited by MARC Bot associate edition with work OL3933944W
July 22, 2019 Edited by MARC Bot remove fake subjects
July 22, 2017 Edited by Mek adding subject: In library
December 10, 2009 Created by WorkBot add works page