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Latest healthy eating guidelines Foods and strategies for your good health Nutritional advice for every age and stage of life A lifetime of sound, easy, and positive advice on healthy eating??from the world's foremost authority on food and nutrition The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and sound advice in achieving optimal health, look no further. This comprehensive book from the American Dietetic Association explains everything you need to know about eating healthy, with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and fun foods to suit your needs and lifestyle at any age. This brand-new edition of the bestselling American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. From the healthiest baby food to eating well in the golden years, this fully revised, quick-access guide features: New chapters on the use and abuse of supplements (including herbals and other botanicals) and on nutrition and health conditions (including Syndrome X and adult and childhood diabetes) and food-drug interactions An expanded chapter on women's health and nutrition that covers breast cancer, fibromyalgia, and the link between folic acid and heart disease The latest on food-borne bacteria and ways to prevent food-borne illness Help for making the right food choices in restaurants Facts about functional foods and phytonutrients for health, and nutritious ethnic food choices What you need to know about food and water safety American Heart Association, USDA, and American Cancer Society guidelines, as well as the DASH "blood-pressure-lowering" diet Up-to-date information on food labeling and food allergens and intolerances, including celiac disease More on managing body weight, the truth about today's popular diets, and controlling emotional overeating Ways to blend nutrition with great taste?in fun, easy ways And much more
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Previews available in: English
Subjects
Nutrition, Health & Fitness, Methods, Food, Popular Works, Dietary supplements, Diet, Nonfiction, Nutritional Physiological Phenomena, Dietetics, Popular works, Cookery, Food allergy, Homemaking and nutrition, diets, Medical, general, Dietary Supplements, Ouvrages de vulgarisation, Aliments, Compléments alimentaires, Diététique, HEALTH & FITNESS, Diets, MEDICAL, Nursing, Food Content GuidesShowing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
American Dietetic Association Complete Food and Nutrition Guide
2002, John Wiley & Sons, Ltd.
Electronic resource
in English
0471430110 9780471430117
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Libraries near you:
WorldCat
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2
American Dietetic Association complete food and nutrition guide
2002, John Wiley & Sons
in English
- 2nd ed.,[completely rev. and updated].
0471441449 9780471441441
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aaaa
Libraries near you:
WorldCat
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3
The American Dietetic Association complete food and nutrition guide
2002, John Wiley & Sons
in English
- 2nd ed.
0471441449 9780471441441
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Edition Notes
Includes index.
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Feedback?January 7, 2023 | Edited by MARC Bot | import existing book |
October 18, 2022 | Edited by ImportBot | import existing book |
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July 22, 2019 | Edited by MARC Bot | remove fake subjects |
December 9, 2009 | Created by WorkBot | add works page |