An edition of Keeping fit
(2013)
Keeping fit
by Honor Head
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"An overview for kids that describes the benefits of keeping fit as part of a healthy lifestyle, with ideas for starting an exercise program and discussion topics"--
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Previews available in: English
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Book Details
Published in
Mankato, Minn
Table of Contents
What is being fit?
How does keeping fit help my body?
Is exercise good for my heart and lungs?
How does being fit make me feel good?
Is being fit the same as being healthy?
What sort of exercise is best?
How much exercise should I do?
Do some foods give me energy?
What is warming up and cooling down?
Do I need special clothes and shoes?
How do I get started?
Talk about.
Edition Notes
Includes index.
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History
- Created February 15, 2012
- 4 revisions
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| August 17, 2022 | Edited by ImportBot | import existing book |
| September 25, 2020 | Edited by MARC Bot | import existing book |
| August 13, 2020 | Edited by ImportBot | import existing book |
| February 15, 2012 | Created by LC Bot | Imported from Library of Congress MARC record. |