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MARC Record from Library of Congress

Record ID marc_loc_updates/v40.i07.records.utf8:8892653:1347
Source Library of Congress
Download Link /show-records/marc_loc_updates/v40.i07.records.utf8:8892653:1347?format=raw

LEADER: 01347nam a22002778a 4500
001 2011052697
003 DLC
005 20120207152134.0
008 120207s2013 mnu j 001 0 eng
010 $a 2011052697
020 $a9781597713962 (alk. paper)
040 $aDLC$cDLC
042 $apcc
050 00 $aRA781$b.H376 2013
082 00 $a613.7$223
100 1 $aHead, Honor.
245 10 $aKeeping fit /$cwritten by Honor Head.
260 $aMankato, Minn. :$bSea-to-Sea Publications,$cc2013.
263 $a1301
300 $ap. cm.
490 0 $aLet's read and talk about
520 $a"An overview for kids that describes the benefits of keeping fit as part of a healthy lifestyle, with ideas for starting an exercise program and discussion topics"--$cProvided by publisher.
500 $aIncludes index.
505 0 $aWhat is being fit? -- How does keeping fit help my body? -- Is exercise good for my heart and lungs? -- How does being fit make me feel good? -- Is being fit the same as being healthy? -- What sort of exercise is best? -- How much exercise should I do? -- Do some foods give me energy? -- What is warming up and cooling down? -- Do I need special clothes and shoes? -- How do I get started? -- Talk about.
650 0 $aPhysical fitness$vJuvenile literature.
650 0 $aExercise$xPhysiological aspects$vJuvenile literature.