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There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.
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Breaking Free from Emotional Eating
2009, Penguin USA, Inc.
Electronic resource
in English
1101036303 9781101036303
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A few years ago during the third or fourth meeting of a Breaking Free workshop, one of the participants came in exasperated with herself, with the workshop, with me.
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- Created June 17, 2010
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July 29, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
June 19, 2010 | Edited by ImportBot | Added new cover |
June 17, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |