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For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, this fact-filled book with day-by-day walking programs for every fitness level is ideal. More than 40 photographs and line drawings.
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Book Details
Edition Notes
"A Perigee book."
Includes index.
Bibliography: p. [149].
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The Physical Object
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- Created April 1, 2008
- 8 revisions
Wikipedia citation
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August 26, 2011 | Edited by EdwardBot | merge lending editions |
August 12, 2011 | Edited by ImportBot | add ia_box_id to scanned books |
April 28, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
January 2, 2011 | Edited by ImportBot | found a matching MARC record |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |