Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
Last edited by kathrinpassig
May 27, 2024 | History
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.
Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
Previews available in: English
Subjects
Self-esteem, Autoestima, General, Psychology, Self Concept, Self-help techniquesShowing 7 featured editions. View all 22 editions?
Edition | Availability |
---|---|
1
Self-esteem: a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem
2016, New Harbinger Publications
in English
- Fourth edition.
1626253935 9781626253933
|
aaaa
Libraries near you:
WorldCat
|
2
Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
January 2003, MJF Books
Hardcover
in English
1567314996 9781567314991
|
cccc
Libraries near you:
WorldCat
|
3
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
May 15, 2000, New Harbinger Publications
Paperback
in English
- 3 edition
1572241985 9781572241985
|
cccc
Libraries near you:
WorldCat
|
4 |
cccc
Libraries near you:
WorldCat
|
5 |
cccc
Libraries near you:
WorldCat
|
6 |
cccc
Libraries near you:
WorldCat
|
7
Self-esteem
1988, St. Martin's Paperbacks
in English
- St. Martin's Paperbacks ed.
0312904436 9780312904432
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Table of Contents
The nature of self-esteem
The pathological critic
Disarming the critic
Accurate self-assessment
Cognitive distortions
Defusing painful thoughts
Compassion
The shoulds
Acting on your values
Handling mistakes
Responding to criticism
Asking for what you want
Goal setting and planning
Visualization
I'm still not ok
Core beliefs
Building self-esteem in children.
Edition Notes
"A proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem"--Cover.
Includes bibliographical references (pages 357-358).
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?May 27, 2024 | Edited by kathrinpassig | Merge works |
February 14, 2020 | Edited by MARC Bot | remove fake subjects |
July 31, 2019 | Edited by MARC Bot | associate edition with work OL2764952W |
October 25, 2012 | Edited by ImportBot | Added subject 'In library' |
December 10, 2009 | Created by WorkBot | add works page |