An edition of The Way of Stretching
(2005)
The Way of Stretching
Flexibility for Body and Mind
by Anne Kent Rush
- 0 Ratings
- 3 Want to read
- 0 Currently reading
- 0 Have read
Share
×Close
- The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush has pioneered a ingenious new technique called the "Rush Reverse," a simple-to-perform exercise that lengthens muscles.- Widely recognized as an authority on bodywork, Rush is the author of the perennially popular "The Back Rub Book and the illustrator of George Downing's two-million-copy bestseller "The Massage Book.
Check nearby libraries
Buy this book
Previews available in: English
Subjects
Health & Fitness, Nonfiction, Stretching exercises, Meditation, ChakrasShowing 2 featured editions. View all 2 editions?
| Edition | Availability |
|---|---|
1
The Way of Stretching
2009, Little, Brown and Company
Electronic resource
in English
031608302X 9780316083027
|
zzzz
Libraries near you:
WorldCat
|
2
The Way of Stretching: Flexibility for Body and Mind
August 31, 2005, Little, Brown and Company
Paperback
in English
0316172316 9780316172318
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?Lists
See All-
books must read
from Green65
| December 11, 2020 | Edited by MARC Bot | import existing book |
| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| June 18, 2010 | Edited by ImportBot | add details from OverDrive |
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| December 10, 2009 | Created by WorkBot | add works page |