An edition of The Way of Stretching
(2005)
The Way of Stretching
by Anne Kent Rush
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- The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush has pioneered a ingenious new technique called the "Rush Reverse," a simple-to-perform exercise that lengthens muscles.- Widely recognized as an authority on bodywork, Rush is the author of the perennially popular "The Back Rub Book and the illustrator of George Downing's two-million-copy bestseller "The Massage Book.
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Previews available in: English
Subjects
Health & Fitness, Nonfiction, Stretching exercises, Meditation, ChakrasShowing 2 featured editions. View all 2 editions?
| Edition | Availability |
|---|---|
1
The Way of Stretching
2009, Little, Brown and Company
Electronic resource
in English
031608302X 9780316083027
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Libraries near you:
WorldCat
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2
The Way of Stretching: Flexibility for Body and Mind
August 31, 2005, Little, Brown and Company
Paperback
in English
0316172316 9780316172318
|
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Libraries near you:
WorldCat
|
Book Details
Published in
New York
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History
- Created June 18, 2010
- 5 revisions
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| December 17, 2022 | Edited by ImportBot | import existing book |
| August 4, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
| April 30, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
| June 19, 2010 | Edited by ImportBot | Added new cover |
| June 18, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record. |