Keeping fit
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An edition of Keeping fit
(2013)
Keeping fit
by Honor Head
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Previews available in: English
"An overview for kids that describes the benefits of keeping fit as part of a healthy lifestyle, with ideas for starting an exercise program and discussion topics"--
Subjects
Juvenile literature, Exercise, Physical fitnessShowing one featured edition. View all 1 editions?
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1
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Book Details
Published in
Table of Contents
| What is being fit? | ||
| How does keeping fit help my body? | ||
| Is exercise good for my heart and lungs? | ||
| How does being fit make me feel good? | ||
| Is being fit the same as being healthy? | ||
| What sort of exercise is best? | ||
| How much exercise should I do? | ||
| Do some foods give me energy? | ||
| What is warming up and cooling down? | ||
| Do I need special clothes and shoes? | ||
| How do I get started? | ||
| Talk about. |
Edition Notes
Includes index.
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| August 13, 2020 | Edited by ImportBot | import existing book |
| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| February 15, 2012 | Created by LC Bot | import new book |