An edition of Flat belly diet! diabetes (2010)

Flat belly diet! diabetes

lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of prevention

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October 9, 2020 | History
An edition of Flat belly diet! diabetes (2010)

Flat belly diet! diabetes

lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of prevention

  • 1 Want to read

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Publish Date
Publisher
Rodale
Language
English
Pages
390

Buy this book

Previews available in: English

Book Details


Table of Contents

Why the flat belly diet for diabetes?
The belly fat-blood sugar connection
On your plate: the amazing flat belly foods
Preparing for success on the flat belly diet for diabetes
The flat belly diet for diabetes attitude and lifestyle
The flat belly diet for diabetes rules
Phase 1: the 7-day start-up plan
Phase 2: the 28-day flat belly diet for diabetes
The four-week plan: quick-and-easy meals
The four-week plan: recipes
The flat belly diet for diabetes workout
The flat belly diet for diabetes journal
Conclusion: flat belly forever: your guide to day 36 and beyond.

Edition Notes

Includes bibliographical references (p. 367-378) and index.

Published in
[Emmaus, Pa.]

Classifications

Dewey Decimal Class
616.4/620654
Library of Congress
RC662 .F657 2010

The Physical Object

Pagination
vii, 390 p.
Number of pages
390

Edition Identifiers

Open Library
OL24379706M
ISBN 10
1605296856
ISBN 13
9781605296852
LCCN
2009051069
OCLC/WorldCat
477273138

Work Identifiers

Work ID
OL15409429W

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October 9, 2020 Edited by ImportBot import existing book
October 20, 2010 Created by ImportBot initial import