The Pilates powerhouse

the perfect method of body conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day

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Last edited by ImportBot
January 28, 2022 | History

The Pilates powerhouse

the perfect method of body conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day

  • 3 Want to read
  • 1 Currently reading

Demonstrates a program of mat exercises that follows the Pilates philosophy of low-stress conditioning.

Publish Date
Publisher
Perseus Books
Pages
185

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Edition Availability
Cover of: The Pilates Powerhouse
The Pilates Powerhouse
October 1999, Perseus Books Group
Paperback in English
Cover of: The Pilates powerhouse

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Book Details


Edition Notes

Published in
Reading, Mass

Classifications

Dewey Decimal Class
613.7/1
Library of Congress
RA781 .W555 1999, RA781.W555 1999

The Physical Object

Pagination
185 p. :
Number of pages
185

ID Numbers

Open Library
OL24216716M
Internet Archive
pilatespowerhous00wins
ISBN 10
0738202282, 0739408321
ISBN 13
9780738202280, 9780739408322
LCCN
99064160
OCLC/WorldCat
42619267
Amazon ID (ASIN)

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History

Download catalog record: RDF / JSON
January 28, 2022 Edited by ImportBot import existing book
February 13, 2020 Edited by MARC Bot remove fake subjects
July 31, 2019 Edited by MARC Bot associate edition with work OL15149155W
May 20, 2019 Edited by MARC Bot import existing book
May 6, 2010 Created by WorkBot new work for accessible book