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In this classic runner's handbook, the author discusses not only the physical benefits of running, but psychological benefits which include increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension.
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Book Details
Edition Notes
Bibliography: p. [290]-306.
Includes index.
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- Created April 1, 2008
- 23 revisions
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July 24, 2024 | Edited by MARC Bot | import existing book |
December 10, 2023 | Edited by MARC Bot | import existing book |
December 8, 2022 | Edited by ImportBot | import existing book |
November 17, 2022 | Edited by ImportBot | import existing book |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |