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Previews available in: English
Subjects
Stretching exercises, Pilates method, Physical fitnessEdition | Availability |
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Pilates Personal Trainer Getting Started with Stretching Workout: Illustrated Step-by-Step Matwork Routine
March 2003, Ulysses Press
Paperback
in English
1569753547 9781569753545
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Book Details
First Sentence
"The Pilates movements stretch the muscles and pull them into a longer and leaner shape; rather than forcing them to tear and rebuild into the shorter and thicker shape that conventional strength training does."
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History
- Created April 30, 2008
- 9 revisions
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January 27, 2022 | Edited by ImportBot | import existing book |
December 8, 2020 | Edited by MARC Bot | import existing book |
January 11, 2019 | Edited by MARC Bot | import existing book |
April 6, 2014 | Edited by ImportBot | Added IA ID. |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |