Mastering the Zone.
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Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.
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Previews available in: English
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Mastering the zone: the next step in achieving superhealth and permanent fat loss
1997, Regan Books
in English
- 1st ed.
0060391901 9780060391904
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
December 1, 1996, Collins
in English
0060391901 9780060391904
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"Mastering the Zone."
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- Created April 29, 2008
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