An edition of Mastering the Zone (1996)

Mastering the Zone

by and

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Cover of: Mastering the Zone by Barry Sears
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Last edited by OCLC Bot
April 28, 2011 | History
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An edition of Mastering the Zone (1996)

Mastering the Zone

by and

  • 0 Ratings
  • 2 Want to read
  • 0 Currently reading
  • 0 Have read

Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.

Publish Date
Publisher
Regan
Pages
382

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Previews available in: English

Subjects
Nutrition, Health, Weight loss, Reducing Diet, Popular Works, Weight Loss, Reducing diets, Self-care, health, Popular works, Recipes

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Edition Availability
Cover of: Mastering The Zone
Mastering The Zone
January 1, 1997, HarperAudio
Audio Cassette in English
Libraries near you: WorldCat
Cover of: Mastering the Zone
Mastering the Zone
1997, Regan
Paperback
  • Not in Library
Libraries near you: WorldCat
Cover of: Mastering the zone
Mastering the zone: the next step in achieving superhealth and permanent fat loss
1997, Regan Books
in English - 1st ed.
Libraries near you: WorldCat
Cover of: Mastering the Zone
Mastering the Zone
1997, Regan
Libraries near you: WorldCat
Cover of: Mastering the Zone
Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
December 1, 1996, Collins
in English
Libraries near you: WorldCat

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Book Details

First Sentence

"Mastering the Zone."

The Physical Object

Format
Paperback
Number of pages
382
Dimensions
9.2 x 5.9 x 1.1 inches
Weight
14.9 ounces

ID Numbers

Open Library
OL9239607M
ISBN 10
0060929030
ISBN 13
9780060929039
OCLC/WorldCat
38747022
Library Thing
482124

Excerpts

Mastering the Zone.
added anonymously.

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
April 28, 2011 Edited by OCLC Bot Added OCLC numbers.
August 12, 2010 Edited by IdentifierBot added LibraryThing ID
April 14, 2010 Edited by Open Library Bot Linked existing covers to the edition.
December 15, 2009 Edited by WorkBot link works
April 30, 2008 Created by an anonymous user Imported from amazon.com record