An edition of Seven simple steps to stop emotional eating
(2015)
Seven Simple Steps to Stop Emotional Eating
Targeting Your Body by Changing Your Mind
by Sally Baker
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"Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.
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Previews available in: English
| Edition | Availability |
|---|---|
1
Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind
2015, Hammersmith Health Books
in English
1781610592 9781781610596
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2
Seven simple steps to stop emotional eating: targeting your body by changing your mind
2015, Hammersmith Health Books
in English
1781610584 9781781610589
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- Created June 17, 2023
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| June 17, 2023 | Created by ImportBot | Imported from Better World Books record |