An edition of The 35-plus diet for women (1987)

The 35-plus diet for women

the breakthrough metabolism diet developed at Kaiser Permanente for women over 35

1st ed.

by

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Cover of: The 35-plus diet for women by Jean Perry Spodnik
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Last edited by MARC Bot
December 14, 2023 | History
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An edition of The 35-plus diet for women (1987)

The 35-plus diet for women

the breakthrough metabolism diet developed at Kaiser Permanente for women over 35

1st ed.

by

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

this book describes exactly what i and many other women in their mid 30's to early 40's are experiencing regarding a seemingly uncontrollable increase in weight and size, no matter what we do concerning diet and exercise.
jean perry spodnik explains what is happening to the over 35's body internally and externally, and gives hope on how we can overcome your issues of weight gain and water retention using her changes in diet, and maintain it.
(i have not tried it yet, but it looks positive).

Publish Date
Publisher
Harper & Row
Language
English
Pages
231

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Previews available in: English

Subjects
Middle aged women, Middle-aged women, Nutrition, Recipes, Reducing diets, Reducing Diet, Cookery, Women, Cooking, Diet

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Edition Availability
Cover of: The 35-plus diet for women
The 35-plus diet for women: the breakthrough metabolism diet developed at Kaiser Permanente for women over 35
1988, Souvenir Press
in English
Libraries near you: WorldCat
Cover of: The 35 plus diet for women
The 35 plus diet for women
1988, Pocket
in English
Libraries near you: WorldCat
Cover of: The 35-plus diet for women
The 35-plus diet for women: the breakthrough metabolism diet developed at Kaiser Permanente for women over 35
1987, Harper & Row
in English - 1st ed.
Libraries near you: WorldCat

Add another edition?

Book Details

Published in

New York

Edition Notes

Includes index.

Other Titles
Thirty-five-plus diet for women.

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .S69 1987, RM222.2.S69 1987

The Physical Object

Pagination
231 p. ;
Number of pages
231

ID Numbers

Open Library
OL2740802M
Internet Archive
35plusdietofwome0000unse
ISBN 10
0060157186
LCCN
86045745
OCLC/WorldCat
14693121
Library Thing
2374812
Goodreads
659135

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 14, 2023 Edited by MARC Bot import existing book
November 14, 2022 Edited by ImportBot import existing book
February 28, 2022 Edited by ImportBot import existing book
November 4, 2020 Edited by MARC Bot import existing book
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record.