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"Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks."
Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.
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Previews available in: English
Subjects
Reducing diets, Menus, Recipes, Diet therapy, Handbooks, manuals, nyt:advice-how-to-and-miscellaneous=2014-02-16, New York Times bestseller, Reducing diets, recipes, Abdomen, Weight loss, HEALTH & FITNESS / Diets, COOKING / Health & Healing / Weight Control, Weight Loss, Régimes amaigrissants, Recettes, Perte de poids, HEALTH & FITNESS, Diets, COOKING, Health & Healing, Weight Control, Diet, HealthShowing 5 featured editions. View all 5 editions?
Edition | Availability |
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1
21-Day Tummy Diet Cookbook: 150 All-New Recipes to Shrink and Soothe Your Belly!
Dec 22, 2015, Reader's Digest
paperback
1621452700 9781621452706
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WorldCat
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2
21-Day Tummy Diet Cookbook: 150 All-New Recipes That Shrink, Soothe and Satisfy
2014, Reader's Digest Association, Incorporated, The
in English
162145150X 9781621451501
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zzzz
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WorldCat
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3
21-Day Tummy Diet: A Revolutionary Plan That Soothes and Shrinks Any Belly Fast
2014, Reader's Digest Association, Incorporated, The
in English
1621452042 9781621452041
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zzzz
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WorldCat
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4
21-day tummy diet cookbook: 150 all-new recipes that shrink, soothe, and satisfy
2013
in English
1621451399 9781621451396
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eeee
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WorldCat
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5
21-day tummy: the revolutionary diet that soothes and shrinks any belly fast
2013
in English
1621451119 9781621451112
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aaaa
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WorldCat
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Book Details
Table of Contents
How our tummy trouble started
Belly basics: what works, what's wrong
Dieting away digestive disasters
Belly bullies that may trouble your tummy
Belly buddies that soothe and shrink your stomach
The 21-day tummy meal plan
Recipes that shrink, soothe, and satisfy
The 21-day tummy workout
Terrific tummy for life.
Edition Notes
Includes bibliographical references (pages 279-291) and index.
Classifications
The Physical Object
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- Created July 18, 2019
- 5 revisions
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October 8, 2021 | Edited by ImportBot | import existing book |
November 14, 2020 | Edited by MARC Bot | import existing book |
May 16, 2020 | Edited by CoverBot | Added new cover |
December 20, 2019 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |