21-day tummy
Liz Vaccariello

21-day tummy

the revolutionary diet that soothes and shrinks any belly fast

Published .
Written in English.

About the Book

"Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks."

Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.

About the Edition

"Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks."

Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.

Table of Contents

How our tummy trouble started
Belly basics: what works, what's wrong
Dieting away digestive disasters
Belly bullies that may trouble your tummy
Belly buddies that soothe and shrink your stomach
The 21-day tummy meal plan
Recipes that shrink, soothe, and satisfy
The 21-day tummy workout
Terrific tummy for life.

Edition Notes

Includes bibliographical references (pages 279-291) and index.

Other Titles
Twenty-one-day tummy

Classifications

Dewey Decimal Class
641.5/635
Library of Congress
RM222.2 .V246 2013

The Physical Object

Pagination
xv, 302 pages
Number of pages
302

ID Numbers

Open Library
OL27155758M
ISBN 10
1621451119
ISBN 13
9781621451112, 9781621451136
LC Control Number
2013021145
OCLC/WorldCat
847537424
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History

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July 18, 2019 Created by Clean Up Bot Initial record created, from marc_openlibraries_sanfranciscopubliclibrary MARC record.