How we eat with our eyes and think with our stomach

the hidden influences that shape your eating habits

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Last edited by Scott365Bot
October 21, 2023 | History

How we eat with our eyes and think with our stomach

the hidden influences that shape your eating habits

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it--despite the hefty price. But do you know why?Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings--from the size and color of your plate, to the placement of products in a supermarket, to the order in which you sit when out with friends. And the chocolate cake? Would you believe research shows that regional descriptions (Belgian!) and emotive, sensory language (homemade! velvety!) subtly affect your appetite? Know what and why you eat, when and how you do--before you next sit down to dine!

Publish Date
Publisher
The Experiment
Language
English
Pages
252

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Previews available in: English

Book Details


Table of Contents

Part 1. How you eat with your eyes
The color of flavor: is there such a thing as blind faith at the dinner table?
A plate of art: how much does it cost to eat with your eyes?
Dish decisions: how does plating affect your appetite?
All you can see: how do you control how much you eat at the buffet?
Supermarket schemes: why do you always fail to stick to the shopping list?
Celebrity advice fairy tales: what qualifies celebrities to give health advice
and why do you listen?
Part II. How you diet with your brain
The raw food fallacy: how does cooking make you smart?
Gluten anxiety: why do you keep falling for food myths?
Carb phobia: how do carbohydrates help you survive?
"Lose ten pounds fast!": you've tried every diet
why don't any of them work?
Enough is enough: why don't you know when you're full?
Love, the anti-diet: is your partner making you fat?
The doggie bag paradox: why should you think twice before taking your leftovers home?
Part III. How you savor with your ears
Music to your ... stomach: how does the sizzle make you salivate?
Smack-and-slurp phobia: how can you tell if you're a misophonic?
The flavor of music: what soundtrack should you play at your next dinner party?
The perfect chip: how do you hear what you eat?
The "unhealthy = tasty intuition": why does junk food sound so good?
Status anxiety à la carte: why is the language of menus full of red herrings?
Part IV. How you think with your stomach
"How can you eat that?": why do some delicacies delight and others disgust you?
The marketing-placebo effect: why is there no veritas in vino?
The priming effect: why doesn't Häagen-Dazs ice cream come from Denmark?
The health-halo effect: what do you think of as "healthy"
and what actually is?
The Romeo-and-Juliet effect: why does absence make your cravings stronger?
Sleep yourself slim: how does what you eat affect how you sleep?
The feeding clock: how can eating help you beat jet lag?
Part V. How you feast with your feelings
"I'll have what you're having": why do you order what you order at restaurants?
Nudging: how do you choose what to eat in a cafeteria?
The food radius: how can you shape your food environment
and how does it shape you?
The trophy kitchen syndrome: why doesn't renovating your kitchen always make you happy?
Working lunch: for business, for pleasure, or for health?
Fast manners: how did handling fast food get so out of hand?
Stress-free slurping: why is drinking a milkshake so calming?
The comfort food effect: why do you crave junk food when you're sad?
Part VI. How you choose with your tongue
Supertasters: do children who will eat only pasta have supertasting powers?
Some like it hot: what does a fondness for spicy foods reveal about your character?
Conditions of taste: are your favorite foods innate or selected through memory?
Mind over meat: why do cats sit on your lap and cows on your plate?
Hooray for haptics: how do you experience the pleasure of taste through touch?
Taste the aroma: how do you taste what you smell?
Chew on this: why should you treat forks with caution?
The pineapple fallacy: why do you like what you like?

Edition Notes

Includes bibliographical references.

Copyright Date
2017

Classifications

Dewey Decimal Class
612.3
Library of Congress
QP141 .M8413 2017, QP141.M8413 2017

The Physical Object

Pagination
xiii, 252 pages
Number of pages
252

ID Numbers

Open Library
OL26975293M
Internet Archive
howweeatwithoure0000mhlm
ISBN 10
1615194053
ISBN 13
9781615194056
LCCN
2017022565
OCLC/WorldCat
993752066

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October 21, 2023 Edited by Scott365Bot import existing book
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September 30, 2021 Edited by ImportBot import existing book
May 31, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record.