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This is a book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells.
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Previews available in: English
Edition | Availability |
---|---|
1
101 Ways to Work Out with Weights
2009, Rockport Publishers
eBook
in English
1616734132 9781616734138
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2
101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!
December 1, 2006, Fair Winds Press
Paperback
in English
1592332161 9781592332168
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- Created June 24, 2010
- 5 revisions
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February 26, 2022 | Edited by ImportBot | import existing book |
August 4, 2013 | Edited by VacuumBot | Updated format 'E-book' to 'eBook' |
May 9, 2013 | Edited by VacuumBot | Updated format 'eBook' to 'E-book'; Removed author from Edition (author found in Work) |
April 28, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
June 24, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |