An edition of Change your brain, change your life: the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness
(1998)
Change your brain, change your life
the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness
by Daniel G. Amen, Daniel G Amen, Daniel G. Amen M.D., Daniel G. Md Amen, and Dr Daniel G Amen MD
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August 19, 2010 | History
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
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Book Details
Table of Contents
For those who have eyes, let them see : images into the mind
Carving knives and tooth fairies : a prelude to the brain and behavior
Looking into love and depression : the deep limbic system
Enhancing positive thought patterns and strengthening connections : deep limbic system prescriptions
Looking into fear and anxiety : the basal ganglia
Mastering fear : basal ganglia prescriptions
Looking into inattention and impulsivity : the prefrontal cortex
Becoming focused : prefrontal cortex prescriptions
Looking into worry and obsessiveness : the cingulate system
Getting unstuck : cingulate system prescriptions
Looking into memory and temper : the temporal lobes
Enhancing experience : temporal lobe prescriptions
The dark side : violence : a combination of problems
Brain pollution : the impact of drugs and alcohol on the brain
The missing links : drugs, violence, and the brain
I love you and I hate you, touch me, no don't, whatever : brain patterns that interfere with intimacy
Help! : when and how to seek professional care
Who is Andrew really? : questions about the essence of our humanity
Brains dos and brain don'ts : a summary of ways to optimize brain function and break bad brain habits
Appendix. Medication notes.
Edition Notes
"Originally published in hardcover and paperback by Times Books in 1998"--T.p. verso.
Includes bibliographical references (p. 315-319) and index.
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"What is SPECT?"
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| August 19, 2010 | Edited by IdentifierBot | added LibraryThing ID |
| April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
| April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
| October 21, 2009 | Edited by WorkBot | add edition to work page |
| May 29, 2009 | Created by ImportBot | Imported from Collingswood Public Library record |