Change your brain, change your life

the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness

  • 4.00 ·
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  • 110 Want to read
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Change your brain, change your life
Daniel G. Amen
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  • 4.00 ·
  • 2 Ratings
  • 110 Want to read
  • 2 Currently reading
  • 4 Have read

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Last edited by IdentifierBot
August 19, 2010 | History

Change your brain, change your life

the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness

  • 4.00 ·
  • 2 Ratings
  • 110 Want to read
  • 2 Currently reading
  • 4 Have read

In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.

Publish Date
Publisher
Three Rivers Press
Language
English
Pages
337

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Previews available in: English

Edition Availability
Cover of: Change your brain, change your life
Cover of: Change Your Brain, Change Your Life
Cover of: Change your brain, change your life
Cover of: Change your brain, change your life
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Book Details


Table of Contents

For those who have eyes, let them see : images into the mind
Carving knives and tooth fairies : a prelude to the brain and behavior
Looking into love and depression : the deep limbic system
Enhancing positive thought patterns and strengthening connections : deep limbic system prescriptions
Looking into fear and anxiety : the basal ganglia
Mastering fear : basal ganglia prescriptions
Looking into inattention and impulsivity : the prefrontal cortex
Becoming focused : prefrontal cortex prescriptions
Looking into worry and obsessiveness : the cingulate system
Getting unstuck : cingulate system prescriptions
Looking into memory and temper : the temporal lobes
Enhancing experience : temporal lobe prescriptions
The dark side : violence : a combination of problems
Brain pollution : the impact of drugs and alcohol on the brain
The missing links : drugs, violence, and the brain
I love you and I hate you, touch me, no don't, whatever : brain patterns that interfere with intimacy
Help! : when and how to seek professional care
Who is Andrew really? : questions about the essence of our humanity
Brains dos and brain don'ts : a summary of ways to optimize brain function and break bad brain habits
Appendix. Medication notes.

Edition Notes

"Originally published in hardcover and paperback by Times Books in 1998"--T.p. verso.

Includes bibliographical references (p. 315-319) and index.

Published in
New York
Genre
Physiological aspects, Pathophysiology, Popular works, Chemotherapy

The Physical Object

Pagination
xi, 337 p. :
Number of pages
337

ID Numbers

Open Library
OL23246509M
ISBN 10
0812929985
ISBN 13
9780812929980
LCCN
99020343
Library Thing
302455
Goodreads
51373

First Sentence

"What is SPECT?"

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
August 19, 2010 Edited by IdentifierBot added LibraryThing ID
April 24, 2010 Edited by Open Library Bot Fixed duplicate goodreads IDs.
April 16, 2010 Edited by bgimpertBot Added goodreads ID.
October 21, 2009 Edited by WorkBot add edition to work page
May 29, 2009 Created by ImportBot Imported from Collingswood Public Library MARC record.