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Dr. Gary Small has designed a program that will show significant improvement in brain function in just two weeks.There's no greater motivation to get into shape than those nagging conerns about memory, and Dr. Small shows us how to jump-start not only our memory fitness but also our physical fitness as well. In his bestselling book The Memory Bible, Dr. Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now he presents a simple, effective, two-week program to improve memory quickly. Based on his years of medical research at one of the country's leading memory research and clinical institutions, Dr. Small found that this program's strategies and exercises improved patients' memories—and made them feel younger, both mentally and physically.Reader's will get a customized plan, very similar to one they would receive after a personal consultation with Dr. Small. The step-by-step regimen will by customized for specific needs. Every reader will find an aggressive, specific program that brings immediate results and long-term benefits. You're only as young as you feel, so feel younger in 14 days!
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Previews available in: English
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1
Nuskhih-ʾi taqviyat-i hāfiẓah: barnāmih-ʾī 14 rūzih barā-yi ānkih maghz va jism-i khūd rā javān nigah dārīd
2006, Nashr-i Paykān
in Persian
- Chāp-i 1.
9643284999 9789643284992
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2
The memory prescription: Dr. Gary Small's 14-day plan to keep your brain and body young
2004, Hyperion
in English
- 1st ed.
1401300669 9781401300661
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Book Details
Edition Notes
Includes bibliographical references (p. [345]-354) and index.
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- Created October 16, 2008
- 18 revisions
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February 28, 2023 | Edited by ImportBot | import existing book |
February 28, 2023 | Edited by ImportBot | import existing book |
February 10, 2023 | Edited by BWBImportBot | Modified local IDs, amazon IDs, source records |
December 10, 2022 | Edited by ImportBot | import existing book |
October 16, 2008 | Created by ImportBot | Imported from bcl_marc record |