The Complete Idiot's Guide to Knockout Workouts for Every Shape Illustrated (Complete Idiot's Guide to)
by Patrick S. Hagerman
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It’s time to get into shape … the easy way!Author and fitness expert Patrick Hagerman provides comprehensive information and customized workout plans for every age, ability level, and physical condition. With Hagerman as their coach, readers will be on the right track to fitness in no time, improving their health, self-esteem, and appearance.• Presented in a style easily referenced and cross-referenced for all ages and ability levels• Written by an experienced author and fitness expert• Well-illustrated for increased comprehension of programs and exercises• Caters to everyone from pregnant women to older men with lower back pain
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Health & Fitness, Nonfiction, Bodybuilding, Exercise, Physical fitnessShowing 2 featured editions. View all 2 editions?
| Edition | Availability |
|---|---|
1
The Complete Idiot's Guide to Knockout Workouts for Every Shape Illustrated
2009, Penguin Group USA, Inc.
Electronic resource
in English
1440614776 9781440614774
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2
The Complete Idiot's Guide to Knockout Workouts for Every Shape Illustrated (Complete Idiot's Guide to)
November 7, 2006, Alpha
Paperback
in English
1592575439 9781592575435
|
aaaa
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| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| July 15, 2019 | Edited by MARC Bot | import existing book |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| March 22, 2016 | Edited by Hemanth Kumar | merged duplicate records |
| December 10, 2009 | Created by WorkBot | add works page |