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Enteramente dedicada a las mujeres, esta obra presenta todos los ejercicios necesarios para afinar la silueta. Acompañando a los ejercicios, se describen las especificidades de la mujer mediante unos informes complementarios que ayudarán a componer un programa de ejercicios específicos para cada una de las diferentes morfologías.
Este libro es indispensable para todas las mueres que se preocupan por su línea.
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Previews available in: Spanish English Dutch
Showing 6 featured editions. View all 6 editions?
Edition | Availability |
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1
Delavier's Women's Strength Training Anatomy Workouts
2014, Human Kinetics
in English
1492585025 9781492585022
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2
Mujeres: guía de los movimientos de musculación: Descripción anatómica
2004, Paidotribo
Paperback
in Spanish
- 2nd edition
8480197129 9788480197120
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3
Muskel-Guide speziell für Frauen. Gezieltes Training. Anatomie.
August 1, 2003, BLV Verlagsgesellschaft
Paperback
3405166144 9783405166144
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4
Women's Strength Training Anatomy
January 2003, Human Kinetics Publishers
Paperback
in English
0736048138 9780736048132
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WorldCat
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5 |
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6
Krachttraining voor vrouwen: de beste oefeningen voor een mooi figuur
2003, Forte Uitgevers
in Dutch
9058772497 9789058772497
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Book Details
Edition Notes
Rev. ed. of: Exercises pour une belle ligne. Paris : Editions Vigot, 2002
Companion book to Strength training anatomy
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Feedback?November 19, 2022 | Edited by ImportBot | import existing book |
October 6, 2022 | Edited by dcapillae | Edited without comment. |
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October 6, 2022 | Edited by dcapillae | Update covers |
December 10, 2009 | Created by WorkBot | add works page |