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Previews available in: English
Subjects
Health, Physical fitness, Nutrition, Health behavior, ExerciseShowing 5 featured editions. View all 5 editions?
Edition | Availability |
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1
Fit to be well: essential concepts
2009, Jones and Bartlett Publishers
in English
- 2nd ed.
0763760153 9780763760151
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WorldCat
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2 |
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3
Fit To Be Well: Essential Concepts
January 30, 2006, Not Avail
Paperback
in English
0763739405 9780763739409
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4
Fit to be Well: Essential Concepts
February 28, 2005, Jones & Bartlett Publishers
Paperback
in English
0763724505 9780763724504
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WorldCat
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5
Fit to Be Well: Essential Concepts - Laboratory Manual
2005, Jones and Bartlett Publishers
Paperback
in English
0763734705 9780763734701
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Book Details
Table of Contents
Changing to a healthy lifestyle
Preparing for physical activity and exercise
Improving cardiorespiratory endurance
Increasing flexibility
Increasing muscular strength and endurance
Choosing a nutritious diet
Assessing body composition
Maintaining a healthy body composition and body weight
Managing stress
Responsible decision making.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?November 28, 2012 | Edited by AnandBot | Fixed spam edits. |
November 23, 2012 | Edited by 188.190.124.70 | Edited without comment. |
April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
February 14, 2010 | Edited by WorkBot | add more information to works |
December 10, 2009 | Created by WorkBot | add works page |