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Table of Contents
Introduction to sport physiology
Page 1
Principles of training
Page 2
Individual response to training
Page 3
Defining muscular fitness
Page 4
Assessing muscular fitness
Page 5
Developing muscular fitness
Page 6
Anaerobic and aerobic energy systems
Page 7
Assessing energy fitness
Page 8
Developing energy fitness
Page 9
Developing training programs
Page 10
Sample training programs
Page 11
Performance and health.
Page 12
Edition Notes
Includes bibliographical references and index.
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The Physical Object
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Feedback?August 1, 2020 | Edited by ImportBot | import existing book |
December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
February 13, 2010 | Edited by WorkBot | add more information to works |
December 10, 2009 | Created by WorkBot | add works page |