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The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.
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Previews available in: English
Showing 8 featured editions. View all 8 editions?
Edition | Availability |
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1
The Complete Up-to-Date Fat Book
2009, Penguin USA, Inc.
Electronic resource
in English
1440646171 9781440646171
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2
The complete & up-to-date fat book: reduce the fat in your diet with this guide to the fat, calories, and fat percentages in your food
2006, Avery
in English
- New rev. 5th ed.
1583332472 9781583332474
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3
The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food
August 2, 2001, Avery
Paperback
in English
- 4 edition
1583330992 9781583330999
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4
Complete and up-to-date fat book: A guide to the fat, calories and fat percentages in your food
1997, Avery Publishing Group
in English
0895297388 9780895297389
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5
The complete & up-to-date fat book: a guide to the fat, calories, and fat percentages in your food
1993, Avery Pub. Group
in English
- Newly rev. and exp.
089529561X 9780895295613
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6 |
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7
The complete & up-to-date fat book: a guide to the fat, calories, and fat percentages in your food
1991, Avery Pub. Group
in English
0895294834 9780895294838
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8
The Complete and Up-to-Date Fat Book
July 1, 1991, Avery
Paperback
in English
- Rev Exp 3 edition
0895297388 9780895297389
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zzzz
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