Cover of: The complete & up-to-date fat book | Karen J. Bellerson
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March 9, 2012 | History
An edition of The complete & up-to-date fat book (1991)

The complete & up-to-date fat book

a guide to the fat, calories, and fat percentages in your food

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This edition published in by Avery Pub. Group in Garden City Park, N.Y.

Written in English

504 pages

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.

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Previews available in: English

Edition Availability
Cover of: The Complete Up-to-Date Fat Book
The Complete Up-to-Date Fat Book
2009, Penguin USA, Inc.
Electronic resource in English
Cover of: The complete & up-to-date fat book
Cover of: The Complete and Up-to-Date Fat Book
Cover of: Complete and up-to-date fat book
Cover of: The complete & up-to-date fat book
Cover of: The complete & up-to-date fat book
Cover of: The Complete and Up-to-Date Fat Book
The Complete and Up-to-Date Fat Book
July 1, 1991, Avery
Paperback in English - Rev Exp 3 edition

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The complete & up-to-date fat book

First published in 1991



Work Description

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.

Excerpts

Health specialists are calling it a "fat epidemic," and no wonder, with the latest numbers showing that more than half of Americans are overweight and one out of three adults is obese.
added anonymously.

The complete & up-to-date fat book

a guide to the fat, calories, and fat percentages in your food

This edition published in by Avery Pub. Group in Garden City Park, N.Y.


Edition Notes

Other Titles
Complete and up-to-date fat book.

Classifications

Dewey Decimal Class
641.1/4
Library of Congress
TX551 .B39 1991

The Physical Object

Pagination
504 p. ;
Number of pages
504

ID Numbers

Open Library
OL1545176M
Internet Archive
completeuptodate00bell
ISBN 10
0895294834
LC Control Number
91024323
OCLC/WorldCat
24066129
Library Thing
30725
Goodreads
3515799

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History

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March 9, 2012 Edited by ImportBot import new book
February 14, 2012 Edited by AnandBot Added new cover
August 11, 2011 Edited by ImportBot add ia_box_id to scanned books
April 25, 2011 Edited by OCLC Bot Added OCLC numbers.
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record.