An edition of ACE personal trainer manual (2010)

ACE personal trainer manual

Study companion

Fifth edition.
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Last edited by ImportBot
December 7, 2022 | History
An edition of ACE personal trainer manual (2010)

ACE personal trainer manual

Study companion

Fifth edition.
  • 0 Ratings
  • 7 Want to read
  • 0 Currently reading
  • 0 Have read

Designed to be used alongside the manual, most often for candidates preparing for their ACE Personal Trainer Certification Exam. The text highlights key concepts in each chapter and offers multiple-choice practice questions that are helpful during the study process -- Provided by the publisher.

Publish Date
Language
English
Pages
122

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Previews available in: English

Edition Availability
Cover of: ACE personal trainer manual
ACE personal trainer manual: Study companion
2014, American Council on Exercise
in English - Fifth edition.
Cover of: ACE personal trainer manual
ACE personal trainer manual: the ultimate resource for fitness professionals
2010, American Council on Exercise
in English - 4th ed.

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Book Details


Table of Contents

Role and scope of practice for the personal trainer
Principles of motivation and adherence
Communication and teaching techniques
Basics of behavioral change and health psychology
Understanding the ACE integrated fitness training model
Building rapport and the initial investigation stage
Functional assessments : posture, movement, core, balance, and flexibility
Physiological assessments
Functional programming for stability-mobility and movement
Resistance training : programming and progressions
Cardiorespiratory training : programming and progressions
The ACE integrated fitness training model in practice
Mind-body exercise
Exercise and special populations
Common musculoskeletal injuries and implications for exercise
Emergency procedures
Legal guidelines and professional responsibilities
Personal-training business fundamentals
Certification information guide.

Edition Notes

Published in
San Diego, California

Classifications

Library of Congress
GV428.7 .A367 2014

The Physical Object

Pagination
iv, 122 pages
Number of pages
122

ID Numbers

Open Library
OL37059879M
Internet Archive
acepersonaltrain0000unse_d1o7
ISBN 10
1890720518
ISBN 13
9781890720513
OCLC/WorldCat
938703579

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History

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December 7, 2022 Edited by ImportBot import existing book
December 22, 2021 Created by ImportBot import new book