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Designed to be used alongside the manual, most often for candidates preparing for their ACE Personal Trainer Certification Exam. The text highlights key concepts in each chapter and offers multiple-choice practice questions that are helpful during the study process -- Provided by the publisher.
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Previews available in: English
Subjects
Personal trainers, Handbooks, manuals, Physical fitness, ExerciseEdition | Availability |
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1
ACE personal trainer manual: Study companion
2014, American Council on Exercise
in English
- Fifth edition.
1890720518 9781890720513
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Libraries near you:
WorldCat
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2
ACE personal trainer manual: the ultimate resource for fitness professionals
2010, American Council on Exercise
in English
- 4th ed.
1890720291 9781890720292
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Libraries near you:
WorldCat
|
Book Details
Table of Contents
Role and scope of practice for the personal trainer
Principles of motivation and adherence
Communication and teaching techniques
Basics of behavioral change and health psychology
Understanding the ACE integrated fitness training model
Building rapport and the initial investigation stage
Functional assessments : posture, movement, core, balance, and flexibility
Physiological assessments
Functional programming for stability-mobility and movement
Resistance training : programming and progressions
Cardiorespiratory training : programming and progressions
The ACE integrated fitness training model in practice
Mind-body exercise
Exercise and special populations
Common musculoskeletal injuries and implications for exercise
Emergency procedures
Legal guidelines and professional responsibilities
Personal-training business fundamentals
Certification information guide.
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Feedback?December 7, 2022 | Edited by ImportBot | import existing book |
December 22, 2021 | Created by ImportBot | import new book |