An edition of Atomic Habits (2016)

Atomic Habits

The life-changing million copy bestseller

by

  • ★★★★ 4.09 ·
  • 808 Ratings
  • 32153 Want to read
  • 2298 Currently reading
  • 906 Have read
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  • ★★★★ 4.09 ·
  • 808 Ratings
  • 32153 Want to read
  • 2298 Currently reading
  • 906 Have read
Notes

Check nearby libraries

Buy this book

Last edited by
January 20, 2024 | History
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An edition of Atomic Habits (2016)

Atomic Habits

The life-changing million copy bestseller

by

  • ★★★★ 4.09 ·
  • 808 Ratings
  • 32153 Want to read
  • 2298 Currently reading
  • 906 Have read

No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

Publish Date
Publisher
Random House Business, Random House Business Books
Language
English
Pages
320

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Previews available in: English

Subjects
Habit, Habit breaking, Behavior modification, Self-actualization (psychology), Business, psychology, Personal Growth, New York Times bestseller, BUSINESS & ECONOMICS / Organizational Behavior, PSYCHOLOGY / Social Psychology, SELF-HELP / Personal Growth / General., Self-help / personal growth / general

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Edition Availability
Cover of: Atomic Habits
Atomic Habits: The life-changing million copy bestseller
2018, Random House Business, Random House Business Books
Paperback in English
Libraries near you: WorldCat

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Book Details

Table of Contents

Introduction: My Story
The Fundamentals: Why Tiny Changes Make a Big Difference
1. The Surprising Power of Atomic Habits Page 13 2. How Your Habits Shape Your Identity (and Vice Versa) Page 29 3. How to Build Better Habits in 4 Simple Steps Page 43
The 1st Law: Make It Obvious
4. The Man Who Didn't Look Right Page 59 5. The Best Way to Start a New Habit Page 69 6. Motivation Is Overrated; Environment Often Matters More Page 81 7. The Secret to Self-Control Page 91
The 2nd Law: Make It Attractive
8. How to Make a Habit Irresistible Page 101 9. The Role of Family and Friends in Shaping Your Habits Page 113 10. How to Find and Fix the Causes of Your Bad Habits Page 125
The 3rd Law: Make It Easy
11. Walk Slowly, but Never Backward Page 141 12. The Law of Least Effort Page 149 13. How to Stop Procrastinating by Using the Two-Minute Rule Page 159 14. How to Make Good Habits Inevitable and Bad Habits Impossible Page 169
The 4th Law: Make It Satisfying
15. The Cardinal Rule of Behavior Change Page 183 16. How to Stick with Good Habits Every Day Page 195 17. How an Accountability Partner Can Change Everything Page 205
Advanced Tactics: How to Go from Being Merely Good to Being Truly Great
18. The Truth About Talent (When Genes Matter and When They Don't) Page 217 19. The Goldilocks Rule: How to Stay Motivated in Life and Work Page 229 20. The Downside of Creating Good Habits Page 239 Conclusion: The Secret to Results That Last Page 251
Appendix
What Should You Read Next? Page 257 Little Lessons from the Four Laws Page 259 How to Apply These Ideas to Business Page 265 How to Apply These Ideas to Parenting Page 267 Acknowledgments Page 269 Notes Page 273 Index Page 299

Classifications

Library of Congress
BF335

The Physical Object

Format
Paperback
Number of pages
320

ID Numbers

Open Library
OL27918581M
Internet Archive
atomichabitseasy0000clea
ISBN 10
1847941834
ISBN 13
9781847941831

Links outside Open Library

Community Reviews (34)

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Pace 5 Slow paced 60% Medium paced 20% Meandering 20% Enjoyability 6 Exciting 62% Engaging 37% Clarity 8 Effective explanations 45% Clearly written 36% Well organized 18% Difficulty 5 Beginner 42% Layman 28% Intermediate 14% Advanced 14% Breadth 3 Focused 25% Comprehensive 25% Shallow 25% Interdisciplinary 25% Genres 6 Technical 10% Humor 5% Drama 5% Sci-fi 5% Action 5% Essay 5% Horror 5% Graphical 5% Review 5% Research 5% Anthology 5% Based on a true story 5% Classic 5% Philosophical 5% Exploratory 5% Encyclopedia 5% How-to 5% Fantasy 5% Mood 7 Inspiring 23% Emotional 15% Informative 15% Mysterious 7% Reflective 7% Cheerful 7% Angry 7% Romantic 7% Idyllic 7% Impressions 3 Life changing 22% Highly recommend 22% Actionable 22% Unremarkable 11% Recommend 11% Best in class 11% Length 7 Short 44% Long 33% Medium 22% Credibility 4 Trendy 25% Objective 25% Subjective 25% Accurate 25% Features 3 Bibliography 40% Problem sets 20% Tables, diagrams, and figures 20% Interviews 20% Content Warnings 1 Adult themes 100% Style 2 Technical 50% Slang 50% Purpose 8 Self-help 27% Problem solving 18% Inspiration 18% How-to 9% Fact checking 9% Hope 4% Broaden perspective 4% Learn about 4% Entertainment 4%

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History

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January 20, 2024 Edited by Merge works
January 2, 2024 Edited by Facni Corrección ortografía del titulo.
December 19, 2023 Edited by ImportBot import existing book
October 27, 2023 Edited by Drini Edited without comment.
October 20, 2018 Created by Mek import new book