An edition of Atomic Habits (2016)

Atomic Habits

The life-changing million copy bestseller

by

  • ★★★★ 4.0 (1,051 ratings) ·
  • 43,282 Want to read
  • 3,461 Currently reading
  • 1,246 Have read
Cover of: Atomic Habits by James Clear
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  • ★★★★ 4.0 (1,051 ratings) ·
  • 43,282 Want to read
  • 3,461 Currently reading
  • 1,246 Have read
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Last edited by Naif1212
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An edition of Atomic Habits (2016)

Atomic Habits

The life-changing million copy bestseller

by

  • ★★★★ 4.0 (1,051 ratings) ·
  • 43,282 Want to read
  • 3,461 Currently reading
  • 1,246 Have read

No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

Publish Date
Publisher
Random House Business
Language
English
Pages
320

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Previews available in: English

Subjects

Habit, Habit breaking, Behavior modification, Self-actualization (psychology), Business, psychology, Personal Growth, New York Times bestseller, BUSINESS & ECONOMICS / Organizational Behavior, PSYCHOLOGY / Social Psychology, SELF-HELP / Personal Growth / General., Self-help / personal growth / general

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Book Details

Table of Contents

Introduction: My Story
The Fundamentals: Why Tiny Changes Make a Big Difference
1. The Surprising Power of Atomic Habits
Page 13
2. How Your Habits Shape Your Identity (and Vice Versa)
Page 29
3. How to Build Better Habits in 4 Simple Steps
Page 43
The 1st Law: Make It Obvious
4. The Man Who Didn't Look Right
Page 59
5. The Best Way to Start a New Habit
Page 69
6. Motivation Is Overrated; Environment Often Matters More
Page 81
7. The Secret to Self-Control
Page 91
The 2nd Law: Make It Attractive
8. How to Make a Habit Irresistible
Page 101
9. The Role of Family and Friends in Shaping Your Habits
Page 113
10. How to Find and Fix the Causes of Your Bad Habits
Page 125
The 3rd Law: Make It Easy
11. Walk Slowly, but Never Backward
Page 141
12. The Law of Least Effort
Page 149
13. How to Stop Procrastinating by Using the Two-Minute Rule
Page 159
14. How to Make Good Habits Inevitable and Bad Habits Impossible
Page 169
The 4th Law: Make It Satisfying
15. The Cardinal Rule of Behavior Change
Page 183
16. How to Stick with Good Habits Every Day
Page 195
17. How an Accountability Partner Can Change Everything
Page 205
Advanced Tactics: How to Go from Being Merely Good to Being Truly Great
18. The Truth About Talent (When Genes Matter and When They Don't)
Page 217
19. The Goldilocks Rule: How to Stay Motivated in Life and Work
Page 229
20. The Downside of Creating Good Habits
Page 239
Conclusion: The Secret to Results That Last
Page 251
Appendix
What Should You Read Next?
Page 257
Little Lessons from the Four Laws
Page 259
How to Apply These Ideas to Business
Page 265
How to Apply These Ideas to Parenting
Page 267
Acknowledgments
Page 269
Notes
Page 273
Index
Page 299

Classifications

Library of Congress
BF335

The Physical Object

Format
Paperback
Number of pages
320

Edition Identifiers

Open Library
OL27918581M
ISBN 10
1847941834
ISBN 13
9781847941831
Anna's Archive
729a66f87a5a6ceb910e60038fca86f8

Work Identifiers

Work ID
OL17930368W

Source records

Better World Books record
Promise Item
Internet Archive item record

Links outside Open Library

Community Reviews (47)

Pace 8 Slow paced 66% Medium paced 22% Meandering 11% Enjoyability 8 Exciting 60% Engaging 40% Clarity 10 Effective explanations 46% Clearly written 38% Well organized 15% Difficulty 7 Beginner 44% Intermediate 22% Layman 22% Advanced 11% Breadth 3 Interdisciplinary 25% Focused 25% Comprehensive 25% Shallow 25% Genres 8 Horror 9% Technical 9% Based on a true story 4% Action 4% Sci-fi 4% Drama 4% Fantasy 4% How-to 4% Humor 4% Essay 4% Encyclopedia 4% Exploratory 4% Graphical 4% Philosophical 4% Review 4% Research 4% Anthology 4% Classic 4% Biography 4% Mood 8 Inspiring 28% Informative 14% Emotional 14% Idyllic 7% Angry 7% Mysterious 7% Reflective 7% Romantic 7% Cheerful 7% Impressions 5 Life changing 25% Highly recommend 25% Actionable 16% Recommend 16% Best in class 8% Unremarkable 8% Length 9 Long 41% Short 33% Medium 25% Credibility 5 Objective 20% Subjective 20% Accurate 20% Inaccurate 20% Trendy 20% Features 3 Bibliography 40% Problem sets 20% Interviews 20% Tables, diagrams, and figures 20% Content Warnings 1 Adult themes 100% Style 2 Slang 50% Technical 50% Purpose 12 Self-help 25% Inspiration 18% Problem solving 14% Broaden perspective 11% Fact checking 7% How-to 7% Learn about 7% Entertainment 3% Hope 3%

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
2 days ago Edited by Naif1212 Update covers
May 4, 2025 Edited by Pinku Gharu //covers.openlibrary.org/b/id/14987737-S.jpg
May 2, 2025 Edited by Logesh Logesh503 //covers.openlibrary.org/b/id/14972393-S.jpg
May 2, 2025 Edited by Logesh Logesh503 //covers.openlibrary.org/b/id/14972383-S.jpg
February 23, 2020 Created by Setily Added new book.