An edition of Healthy gut, flat stomach
(2016)
Healthy gut, flat stomach
the fast and easy low-FODMAP diet plan
by Danielle Capalino
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Last edited by Scott365Bot
October 21, 2023 | History
Explains how to reduce stomach bloating through a diet that eliminates difficult-to-digest carbohydrates, including such foods as garlic, onions, beans, dairy, breads, and cereals, along with recipes for a seven-day menu plan and grocery lists.
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Previews available in: English
| Edition | Availability |
|---|---|
1
Healthy gut, flat stomach: the fast and easy low-FODMAP diet plan
2017, Countryman Press, a division of W.W. Norton & Company
in English
1581574142 9781581574142
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2
Healthy Gut, Flat Stomach: A Modern Guide to the Low-FODMAP Diet
2016, Norton & Company, Incorporated, W. W.
in English
1581574150 9781581574159
|
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Book Details
Table of Contents
What are FODMAPs?
Is low-FODMAP right for you?
The elimination diet : you can do it
Testing and creating your personalized plan
Other factors affecting your gut
Eating out and low-fodmap ready-made
Gut-friendly recipes.
Edition Notes
Includes bibliographical references (pages 183-184) and index.
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| October 21, 2023 | Edited by Scott365Bot | import existing book |
| August 5, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |