An edition of The brain fog fix (2015)

The brain fog fix

reclaim your focus, memory, and joy in just 3 weeks

1st edition.
  • 0 Ratings
  • 24 Want to read
  • 2 Currently reading
  • 0 Have read

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today

  • 0 Ratings
  • 24 Want to read
  • 2 Currently reading
  • 0 Have read

Buy this book

Last edited by Scott365Bot
October 18, 2023 | History
An edition of The brain fog fix (2015)

The brain fog fix

reclaim your focus, memory, and joy in just 3 weeks

1st edition.
  • 0 Ratings
  • 24 Want to read
  • 2 Currently reading
  • 0 Have read

"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us live, it's almost as though we had chosen a lifestyle deliberately intended to undermine our brain chemistry. Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired. The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life. "If I've learned one thing from the thousands of people I've treated, it's that you have to take the whole person into account if you want to think and feel better." --Dr. Mike Dow"--

Publish Date
Language
English
Pages
281

Buy this book

Previews available in: English

Edition Availability
Cover of: Brain Fog Fix
Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
2015, Hay House, Incorporated, Hay House Inc.
in English
Cover of: The brain fog fix
Cover of: Brain Fog Fix
Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3 Weeks
2015, Hay House UK, Limited
in English

Add another edition?

Book Details


Edition Notes

Includes bibliographical references (pages 253-272) and index.

Classifications

Dewey Decimal Class
612.8
Library of Congress
QP376 .D693 2015, QP376.D693 2015

The Physical Object

Pagination
xiii, 281 pages
Number of pages
281

ID Numbers

Open Library
OL27191572M
Internet Archive
brainfogfixrecla0000dowm
ISBN 10
140194647X
ISBN 13
9781401946470
LCCN
2015004735
OCLC/WorldCat
903764227

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

History

Download catalog record: RDF / JSON
October 18, 2023 Edited by Scott365Bot import existing book
February 23, 2022 Edited by ImportBot import existing book
September 18, 2021 Edited by ImportBot import existing book
August 6, 2021 Edited by New York Times Bestsellers Bot Add NYT bestseller tag
July 19, 2019 Created by MARC Bot import new book