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"Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years--no matter what our culture tries to teach us to the contrary--including: Vibrant good health A fulfilling sex life The capacity to love without losing ourselves The ability to move our bodies with ease and joy Clarity and authenticity in all our relationships--especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Program, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life"--
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Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being
2015, Hay House UK, Limited
in English
1781803978 9781781803974
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2
Goddesses never age: the secret prescription for radiance, vitality, and well-being
2015, Hay House, Incorporated
in English
- 1st edition.
1401945163 9781401945169
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Book Details
Table of Contents
Edition Notes
Various printings.
"Includes the 14-day ageless goddess program"--Jacket.
Includes bibliographical references (pages 357-373) and index.
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