Herbs for stress & anxiety
how to make and use herbal remedies to strengthen the nervous system
by Rosemary Gladstar
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Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.--COVER.
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Previews available in: English
| Edition | Availability |
|---|---|
1
Herbs for stress & anxiety: how to make and use herbal remedies to strengthen the nervous system
2014
in English
1612124291 9781612124292
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2
Herbs for Stress and Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. a Storey BASICS® Title
2014, Storey Publishing, LLC
in English
1612124305 9781612124308
|
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Libraries near you:
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Book Details
Table of Contents
Edition Notes
"A previous edition of this book was published under the title Rosemary Gladstar's herbs for reducing stress & anxiety"--Title page verso.
"Books for self-reliance"--Cover.
Includes bibliographical references (pages 119-121) and index.
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| September 15, 2022 | Edited by ImportBot | import existing book |
| February 26, 2022 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | import new book |